Faith and spirituality are deeply personal experiences for every person. When I began deconstructing from organized religion in 2014, it was truly one of the
Read MoreAuthor: kathyseppamaki
Finding Your Joy When the World Feels Heavy
I find that the world is a pretty challenging place, especially now. And that has me questioning how I can find your joy in my
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Simple Egg Salad
I have always dreaded having to figure out what to eat for lunch. But one thing that I fix regularly, because I love it so
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You Were Born Knowing: How the Patriarchy Silenced Your Intuition
Have you ever had a strong gut feeling, a quiet little voice that said, something is wrong here, or this is the right path, and then talked
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How to Support a Loved One Who Is Discovering Their Neurodivergence
Discovering your neurodivergence in adulthood is a life-altering experience. Whether it’s autism, ADHD, or both (AuDHD), this kind of realization can shake someone to their
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What Is the Patriarchy and How Does It Affect All of Us?
You might have seen the word “patriarchy” on a protest sign, in a news article, or even in a conversation at school. It sounds complicated,
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