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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Patriarchy

You Were Born Knowing: How the Patriarchy Silenced Your Intuition

You Were Born Knowing: How the Patriarchy Silenced Your Intuition

kathyseppamakiApril 19, 2026April 24, 2026

Have you ever had a strong gut feeling, a quiet little voice that said, something is wrong here, or this is the right path, and then talked

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What Is the Patriarchy and How Does It Affect All of Us?

What Is the Patriarchy and How Does It Affect All of Us?

kathyseppamakiApril 12, 2026April 9, 2026

You might have seen the word “patriarchy” on a protest sign, in a news article, or even in a conversation at school. It sounds complicated,

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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