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Kathy Seppamaki

Kathy Seppamaki

Finding Myself At Midlife

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Author: kathyseppamaki

The Good, The Bad, And The Ugly Cry- Facing the Big Emotions

The Good, The Bad, And The Ugly Cry- Facing the Big Emotions

kathyseppamakiApril 27, 2024

I have struggled with a whole lot of anxiety and sadness for so much of my life. Those are the two “big emotions” that make

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16 Strange Menopause Symptoms No One Talks About

16 Strange Menopause Symptoms No One Talks About

kathyseppamakiMarch 3, 2024

As women get older we face inevitable changes in our reproductive system. Perimenopause, the time before our menstrual cycle stops and we can no longer

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Salsa Chicken for One

Salsa Chicken for One

kathyseppamakiFebruary 28, 2024

I love recipes that require little prep time because they are perfect for those busy days when you have a lot to do, but still

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5 Ways You Can Be More Playful As An Adult

5 Ways You Can Be More Playful As An Adult

kathyseppamakiFebruary 7, 2024February 2, 2024

How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to

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12 Reasons to Try Solo Travel

12 Reasons to Try Solo Travel

kathyseppamakiFebruary 4, 2024February 4, 2024

I have always loved to travel. And when I was younger I wasn’t afraid to travel by myself. Of course, then when I got into

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Slow Cooker Mushroom Chicken

Slow Cooker Mushroom Chicken

kathyseppamakiFebruary 1, 2024January 31, 2024

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

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How to Make Cooking for One Easier

How to Make Cooking for One Easier

kathyseppamakiJanuary 31, 2024January 31, 2024

If you find yourself living on your own but still want to enjoy simple home-cooked meals, I have a few tips and tricks that have

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Creating Meaningful Memories Before Losing a Parent

Creating Meaningful Memories Before Losing a Parent

kathyseppamakiJanuary 16, 2024January 15, 2024

Death is not a comfortable topic for most people. We never want to think about the death of our parents. It forces us to face

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Are You Chasing Happiness?

Are You Chasing Happiness?

kathyseppamakiJanuary 14, 2024January 14, 2024

Are you chasing happiness? A lot of people spend their lives trying to find happiness outside of themselves. They have the mindset that if things

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Things I Do to Get Over the Post-Holiday Blues

Things I Do to Get Over the Post-Holiday Blues

kathyseppamakiJanuary 12, 2024January 14, 2024

Anyone who knows me knows that I love the holidays. I REALLY love that time of year! I jokingly tell people that I’m part elf

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Hi, I’m Kathy, navigating a midlife journey of self-discovery and spiritual awakening. Embracing both dark and light feminine energy, As an empath and intuitive, I’ve tapped into my psychic abilities, while embracing a deeper connection with the Divine. Join me as I reclaim my wild woman spirit and share my path of empowerment, and magic.

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✨ Are you resisting your mystical gifts? ✨ For women, this election is about breaking free from a patriarchal system that has suppressed or voices and oppressed not just us, but so many other marginalized groups as well. They often use fear to “keep us in line” and “keep us quiet”. I’ve seen so many women struggling with anxiety today. Channel your inner divine rage instead. That ancient, sacred anger that is saying NO MORE! That demands freedom for all. Blessed Samhain! ✨ As the veil thins, we honor our ancestors, reflect on endings, and welcome new beginnings. 🍂🔥 Samhain is a powerful time for letting go, connecting with spirits, and embracing the mysteries of the dark half of the year. Whether you’re lighting a candle for loved ones, setting intentions, or just cozying up with the magic of the season, may you feel grounded and protected. 🌑✨ Blessed be, and Happy Samhain! 🍁🌙 #Samhain #Ancestors #NewBeginnings #SpiritualAwakening I spent far too much of my life being a “good girl”. Trying not to rock the boat or say things that were controversial or that make people uncomfortable. Even online it has been my focus to “be positive and spread love and light”. And I see so many others in the spiritual space focusing on “love and light” as well. But we are more than just the light. You can’t have the day without the night. You cannot have light without dark. This world is all about duality. And I denied the dark feminine energy within me for far too long, like so many women. Those who are unafraid of embodying their dark feminine energy have often been vilified. That energy is about passion, sensuality, intuition, creation, and power. It is the center of a woman’s power. So it’s no surprise that it has been suppressed for thousands of years. It is not evil, unless you choose that path. But it is a part of all of us. And without it we cannot be whole. There is something powerful that has been rising up within me for a while. It is profound and it is deep. I can’t help but think of all of the innocent women my age who lost their lives because they were middle age or elderly and branded a witch. I can’t help but think of all of the time women were expected to be small and quiet in the world, while the men who claimed to be their protectors were the ones they needed to be protected from. It’s rising and those who embrace the patriarchal systems of the world are afraid of it. Do you feel it calling to you too? Spend some time online and you would swear that people are getting meaner. And maybe you find that you have less patience with others. To the point that other people’s problems sometimes make you angry. I have had this happen and it made me feel like a horrible person! But truth be told, It was compassion fatigue. For more than 4 years we have been dealing with what seems like trauma after trauma. Pandemics, wars, natural disasters. We have had prolonged exposure to traumatic events and have been thrown into a state of chronic stress. It is a big warning sign from the body that self-care is not just needed, but is mandatory! We have been taught that getting older is something to fear. Especially for women. Youth is prized and there are entire industries that earn billions of dollars each year trying to keep our bodies and looks as young as possible. Many women hide their age as if it’s something to be ashamed of. I don’t know about you, but I’m happy that autumn is finally here! Let my happy season commence! How much do you question things in your life as a woman? It is important for us to question archetypes and societal perceptions about women in midlife. We do not have to accept what doesn’t align with who we truly are. We are not weak. We have a voice. We are powerful. We are valuable. We have a right to be heard and seen.

Recent Posts

  • What Is Dark Feminine Energy And How Have We Been Conditioned to Suppressed It?
  • Boost Your Mood With A Happy Playlist
  • Using Oracle Cards to Validate Your Intuition
  • 10 Ways You Can Share Love In the World
  • Mediterranean Pasta Salad for Two
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