kathyseppamaki, Author at Kathy Seppamaki

5 Ways You Can Be More Playful As An Adult

How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to

I have always loved to travel. And when I was younger I wasn’t afraid to travel by myself. Of course, then when I got into

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

If you find yourself living on your own but still want to enjoy simple home-cooked meals, I have a few tips and tricks that have

Death is not a comfortable topic for most people. We never want to think about the death of our parents. It forces us to face

Are you chasing happiness? A lot of people spend their lives trying to find happiness outside of themselves. They have the mindset that if things

Anyone who knows me knows that I love the holidays. I REALLY love that time of year! I jokingly tell people that I’m part elf

Do you have a happy playlist that you use to boost your energy and lift your spirit? If not, here’s why that can be a

In 2023 as I became more of who I am I began telling people that I am embracing my inner woo-woo. But what exactly does

I’m sitting here after midnight; it is now New Year’s Eve of 2023 and I can’t help but sit back, reflect, and spend some time