Have you noticed how much hate there is in the world right now? It seems like wherever you go there is evidence of hate. I’ve
Read MoreCategory: Wellness
5 Ways You Can Be More Playful As An Adult
How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to
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Are You Chasing Happiness?
Are you chasing happiness? A lot of people spend their lives trying to find happiness outside of themselves. They have the mindset that if things
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Things I Do to Get Over the Post-Holiday Blues
Anyone who knows me knows that I love the holidays. I REALLY love that time of year! I jokingly tell people that I’m part elf
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Creating A Happy Playlist
Do you have a happy playlist that you use to boost your energy and lift your spirit? If not, here’s why that can be a
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Looking Back at 2023
I’m sitting here after midnight; it is now New Year’s Eve of 2023 and I can’t help but sit back, reflect, and spend some time
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It’s Time to Reinvent Myself
Have you ever found yourself unhappy with how your life is going? I have! That may be the time to think about why you should
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10 Signs You Aren’t Allowing Yourself to Receive
We have all been taught that it is better to give than to receive. But both are equally important. Many, however, have spent more time
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The Transformative Power of Sound Healing
We all know that the world is a crazy place these days. So finding moments of tranquility and restoring our inner balance has become a
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Struggles Empaths Face In Relationships
Empaths, individuals who possess a heightened ability to perceive and absorb the emotions of those around them, often find themselves facing unique challenges in relationships.
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