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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Slow Cooker

Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

kathyseppamakiMarch 19, 2026June 11, 2026

If you’ve been around this blog for a while, you know I’m all about easy recipes. That is SO important for the neurodivergent crowd! Some

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Slow-Cooker White Chicken Chili

Slow-Cooker White Chicken Chili

kathyseppamakiFebruary 24, 2026June 11, 2026

I’m kind of ashamed to say that I spent a lot of my adult life eating fast food and frozen dinners…especially on those days when

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Slow Cooker Chicken Parmesan

Slow Cooker Chicken Parmesan

kathyseppamakiFebruary 8, 2026June 11, 2026

I love simple recipes. The simpler they are…the better! This slow-cooker chicken parmesan is one of those recipes. There’s very little work involved in making

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Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff

kathyseppamakiFebruary 1, 2026June 11, 2026

I personally love using the slow cooker to make quick, neurodivergent friendly meals like this slow cooker beef stroganoff. One of the biggest benefits for

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Slow Cooker Beef and Butternut Squash Stew

Slow Cooker Beef and Butternut Squash Stew

kathyseppamakiDecember 3, 2025December 3, 2025

I always feel better when I eat home-cooked meals and don’t rely on fast food or highly processed convenience foods. But sometimes my lack of

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Slow-Cooker Turkey Breast

Slow-Cooker Turkey Breast

kathyseppamakiNovember 23, 2025November 19, 2025

The holiday season is a crazy time of year. All of the parties and events and all the shopping and planning can leave you energetically

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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