spent most of my life believing I was broken. Not in a dramatic way. Just in the quiet, daily way, where you look at everyone
Read MoreCategory: Self-Care
I’m in Midlife…and I’m Finally Letting Myself Be a Little Childlike Again
There’s something nobody tells you about growing up…at some point, you stop blowing bubbles. You stop picking up cool-looking rocks. You stop making silly sound
Read MoreA Neurodivergent Woman’s Guide to Romanticizing Ordinary Life
I have been seeing this trend online recently about “romanticizing your life.” But what does that even mean? Apparently, it is about finding little bits
Read MoreFinding Your Joy When the World Feels Heavy
I find that the world is a pretty challenging place, especially now. And that has me questioning how I can find your joy in my
Read MoreThe Dark Side of Social Media for People With AuDHD
Social media can feel like a miracle for AuDHD folks. It gives us language, community, validation, humor, and the relief of finally realizing we’re not
Read MoreWhy People with AuDHD Should Skip New Years Resolutions
Every December, we’re bombarded with the same pressure: New Year, New You! Set resolutions. Get disciplined. Become a whole new person overnight. But if you’re
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