Alright, sensitive souls. We need to have a conversation about one thing that we often do that is not very healthy for us. That is being a people pleaser! We…
Stuffed Acorn Squash
I love the cooler time of the year! When the weather is cooler it means that it is okay for me to fire up the oven. And I can then…
Top 10 Things That Stress Out Empaths
Yes, it’s true that being an empath can be a struggle. We just feel energy SO much more than most of the population. They don’t get us, and so we…
Crustless Mini Quiche
I will admit that I am not a big breakfast person. In fact, if I eat too soon after getting up it makes me feel a bit yucky. And it’s…
Top 9 Things You Need to Do to Have a Healthy Life
If you’ve come by my site, then you no doubt have been looking for ways to be healthier. Maybe you’ve been dealing with some minor symptoms and want relief. Perhaps…
Homemade Almond Butter Cups
I love peanut butter cups and other chocolate candy! But have you ever looked at the ingredient list on one of those packages? Yikes! There’s a whole lot to not…
9 Ways to Rid Your Kitchen of Plastic
Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it we use every day. Plastics…
Slow Cooker Beef Stroganoff Soup
Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily, this isn’t my life regularly…
