Discovering your neurodivergence in adulthood is a life-altering experience. Whether it’s autism, ADHD, or both (AuDHD), this kind of realization can shake someone to their
Read More
What Is the Patriarchy and How Does It Affect All of Us?
You might have seen the word “patriarchy” on a protest sign, in a news article, or even in a conversation at school. It sounds complicated,
Read More
Taco Salad
It’s spring here in South Carolina, and that means the temperatures are warming up pretty quickly. That means I am beginning to crave fresh fruits
Read More
What Is “Good Girl” Syndrome and How Do You Overcome It?
If you’ve ever said “yes” when you meant “no,” apologized for something that wasn’t your fault, or twisted yourself into knots trying to make everyone
Read More
Surviving the 9–5 as a Neurodivergent Adult
You’re not lazy or broken. You’re just wired differently. For so many neurodivergent adults…those with ADHD, autism, AuDHD, sensory processing differences, or other beautifully complex
Read More
Simple, Neurodivergent-Friendly Meals for Sensitive Digestion
If you’re neurodivergent and dealing with sensitive digestion, chances are food has become…complicated. Some days you’re hungry, but nothing sounds safe. Some days, textures feel
Read More