Kathy Seppamaki

How to Navigate Religious Deconstruction and Come Out Stronger

Have you ever had questions about your religion that you just couldn’t shake? And it seemed like no one would give you the answers you

I spent most of my life believing I was broken. Not in a dramatic way. Just in the quiet, daily way, where you look at

It’s summertime here in South Carolina, and that means temperatures in the mid to upper 90s and lots of humidity. Now, I will be the

Too many people focus on the challenges that accompany ADHD and autism that they may not believe that they can actually thrive with a neurodivergent

Ladies, we need to talk for a moment. I have a little not-so-tough love for you today. Because there are far too many of us

Let me be honest…I’m not the biggest salad lover in the world. On occasion, I do enjoy one. And I definitely prefer them during the