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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Instant Pot

Instant Pot Hard-Boiled Eggs

Instant Pot Hard-Boiled Eggs

kathyseppamakiJanuary 4, 2026January 11, 2026

I know it’s a simple recipe, but one of the first things I ever made in my Instant Pot was hard-boiled eggs. And honestly? It

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10-Minute Instant Pot Mashed Potatoes

10-Minute Instant Pot Mashed Potatoes

kathyseppamakiDecember 28, 2025December 16, 2025

There are certain comfort foods that just feel like a hug, and mashed potatoes are definitely one of them. Creamy, cozy, and endlessly customizable. They’re

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Instant Pot Chop Suey

Instant Pot Chop Suey

kathyseppamakiNovember 12, 2025March 15, 2026

Some recipes are just comfort food for me. This chop suey recipe is one of them. My maternal grandma made this regularly when I was

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Simple Egg SaladSimple Egg SaladApril 23, 2026kathyseppamaki
Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
How Perimenopause and Menopause Impact ADHD and AutismHow Perimenopause and Menopause Impact ADHD and AutismAugust 10, 2025kathyseppamaki
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