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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Instant Pot

Instant Pot Hard-Boiled Eggs

Instant Pot Hard-Boiled Eggs

kathyseppamakiJanuary 4, 2026January 11, 2026

I know it’s a simple recipe, but one of the first things I ever made in my Instant Pot was hard-boiled eggs. And honestly? It

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10-Minute Instant Pot Mashed Potatoes

10-Minute Instant Pot Mashed Potatoes

kathyseppamakiDecember 28, 2025June 16, 2026

Certain comfort foods just feel like a hug to me, and I’ll be honest, mashed potatoes are definitely one of them. I’ve always loved them.

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Instant Pot Chop Suey

Instant Pot Chop Suey

kathyseppamakiNovember 12, 2025March 15, 2026

Some recipes are just comfort food for me. This chop suey recipe is one of them. My maternal grandma made this regularly when I was

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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Riding the Waves of Creativity: Understanding the AuDHD Creative CycleRiding the Waves of Creativity: Understanding the AuDHD Creative CycleMay 14, 2026kathyseppamaki
Mediterranean Pasta Salad for TwoMediterranean Pasta Salad for TwoMarch 8, 2026kathyseppamaki
Why So Many of Us With AuDHD Overeat and Crave SugarWhy So Many of Us With AuDHD Overeat and Crave SugarDecember 7, 2025kathyseppamaki
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