kathyseppamaki, Author at Kathy Seppamaki

The Good, The Bad, And The Ugly Cry- Facing the Big Emotions

I have struggled with a whole lot of anxiety and sadness for so much of my life. Those are the two “big emotions” that make

I love recipes that require little prep time because they are perfect for those busy days when you have a lot to do, but still

How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

Are you chasing happiness? A lot of people spend their lives trying to find happiness outside of themselves. They have the mindset that if things

Anyone who knows me knows that I love the holidays. I REALLY love that time of year! I jokingly tell people that I’m part elf