Skip to content

Recent Posts

  • 13 Small Ways To Improve the Energy of Your Day
  • My Choice, Not Your Business: What It’s Really Like to Be Child-Free by Choice
  • Can We Normalize Women’s Body Hair Again?
  • How to Navigate Religious Deconstruction and Come Out Stronger
  • Things That Heal Me More Than Productivity

Most Used Categories

  • Recipes (32)
    • Low Spoon Recipes (21)
    • Main Dish (10)
    • Slow Cooker (9)
  • Neurodivergence (47)
    • AuDHD (18)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (13)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Recipes
  • Page 3

Category: Recipes

Cheddar Bacon Ranch Chicken

Cheddar Bacon Ranch Chicken

kathyseppamakiJanuary 25, 2026June 11, 2026

When it comes to recipes, I am the queen of simplicity! If a recipe is too complicated or takes too much time, I’m not going

Read More
Air Fryer Chicken Leg Quarters

Air Fryer Chicken Leg Quarters

kathyseppamakiJanuary 15, 2026June 12, 2026

I’m always on the lookout for dinners that are budget-friendly and don’t drain what little energy I have left at the end of the day.

Read More
Instant Pot Hard-Boiled Eggs

Instant Pot Hard-Boiled Eggs

kathyseppamakiJanuary 4, 2026January 11, 2026

I know it’s a simple recipe, but one of the first things I ever made in my Instant Pot was hard-boiled eggs. And honestly? It

Read More
10-Minute Instant Pot Mashed Potatoes

10-Minute Instant Pot Mashed Potatoes

kathyseppamakiDecember 28, 2025June 16, 2026

Certain comfort foods just feel like a hug to me, and I’ll be honest, mashed potatoes are definitely one of them. I’ve always loved them.

Read More
10-Minute Caprese Skewers

10-Minute Caprese Skewers

kathyseppamakiDecember 21, 2025December 16, 2025

When you’re neurodivergent, the idea of hosting or contributing to a New Year’s Eve gathering can feel like too much. All the noise, the expectations,

Read More
Dump and Roast Smoked Sausage and Veggies

Dump and Roast Smoked Sausage and Veggies

kathyseppamakiDecember 14, 2025December 16, 2025

When it comes to cooking, for me, it is all about simplicity. There are so many days I don’t have the energy to spend a

Read More

Posts pagination

Previous 1 2 3 4 … 6 Next

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.