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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Recipes

Slow Cooker Beef and Butternut Squash Stew

Slow Cooker Beef and Butternut Squash Stew

kathyseppamakiDecember 3, 2025December 3, 2025

I always feel better when I eat home-cooked meals and don’t rely on fast food or highly processed convenience foods. But sometimes my lack of

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Slow-Cooker Turkey Breast

Slow-Cooker Turkey Breast

kathyseppamakiNovember 23, 2025November 19, 2025

The holiday season is a crazy time of year. All of the parties and events and all the shopping and planning can leave you energetically

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Instant Pot Chop Suey

Instant Pot Chop Suey

kathyseppamakiNovember 12, 2025March 15, 2026

Some recipes are just comfort food for me. This chop suey recipe is one of them. My maternal grandma made this regularly when I was

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Slow Cooker Southwest Chicken Corn Chowder

Slow Cooker Southwest Chicken Corn Chowder

kathyseppamakiNovember 2, 2025March 15, 2026

There’s nothing better than a warm, hearty bowl of chowder on a busy day, especially when your slow cooker does all the work! This Southwest

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Baked Apples

Baked Apples

kathyseppamakiOctober 19, 2025March 16, 2026

There’s something wonderfully nostalgic about the smell of baked apples wafting through the kitchen…warm, sweet, and cozy all at once. This simple recipe for Baked

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10-Minute Vegetable Beef Soup

10-Minute Vegetable Beef Soup

kathyseppamakiSeptember 7, 2025March 16, 2026

There’s something magical about a bowl of hot soup. Especially when it comes together in minutes on a day when your energy is running low.

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
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