Skip to content

Recent Posts

  • 13 Small Ways To Improve the Energy of Your Day
  • My Choice, Not Your Business: What It’s Really Like to Be Child-Free by Choice
  • Can We Normalize Women’s Body Hair Again?
  • How to Navigate Religious Deconstruction and Come Out Stronger
  • Things That Heal Me More Than Productivity

Most Used Categories

  • Recipes (32)
    • Low Spoon Recipes (21)
    • Main Dish (10)
    • Slow Cooker (9)
  • Neurodivergence (47)
    • AuDHD (18)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (13)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Recipes
  • Page 6

Category: Recipes

Salsa Chicken for One

Salsa Chicken for One

kathyseppamakiFebruary 28, 2024March 17, 2026

I love recipes that require little prep time because they are perfect for those busy days when you have a lot to do, but still

Read More
Slow Cooker Mushroom Chicken

Slow Cooker Mushroom Chicken

kathyseppamakiFebruary 1, 2024March 17, 2026

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

Read More

Posts pagination

Previous 1 … 5 6

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.