Skip to content

Recent Posts

  • Hyperawareness-Living Life When Your Brain Notices Everything
  • The End of Daylight Saving Time May Impact You If You’re Neurodivergent
  • Slow Cooker Southwestern Chicken Soup
  • Why Do So Many Neurodivergent People Struggle With Digestive Problems?
  • When Surviving Isn’t Enough Anymore: Going From Surviving to Thriving

Most Used Categories

  • Neurodivergence (49)
    • AuDHD (18)
  • Recipes (34)
    • Low Spoon Recipes (22)
    • Main Dish (11)
    • Slow Cooker (10)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (14)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Recipes
  • Instant Pot Chop Suey
Instant Pot Chop Suey recipe title with a picture of a yellow bowl filled with chop suey sitting on a wooden table next to a small bowl of rice.

Instant Pot Chop Suey

kathyseppamakiNovember 12, 2025October 12, 2026
Jump to Recipe·Print Recipe

Some recipes are just comfort food for me. This chop suey recipe is one of them. My maternal grandma made this regularly when I was growing up.  She lived with us for a while and cooked dinner for us occasionally. Her version of this recipe was done on the stovetop and took a LONG time. I do not have the patience, and often don’t have the energy to make that version. And since I’ve been working on simplifying my favorite childhood recipes, I decided to give this one a makeover.

I previously did this recipe in the slow cooker, and that worked well. But I wanted to find a faster way to make this. So I got out my Instant Pot to see if this recipe would work.

This recipe uses stew meat. And there are a whole lot of recipes that use stew meat that require you to sear the meat first. And honestly, I’m not going to do that. Most days, I just don’t have the energy. And I know a lot of other women in midlife who struggle with that too.

The good news is that I usually have the energy for a good dump-and-go recipe. And that’s exactly what I did with this recipe! The great thing is that you can buy pre-cut onions and celery in most grocery store produce sections. And if you don’t want to cook some “minute” rice, you can always get a microwavable package of rice.

I’ve made this recipe smaller

My Grandma’s original recipe could feed a LOT of people! So I’ve made the recipe smaller. It tastes every bit as good, but it’s better for smaller families.

This recipe is naturally gluten-free.

Print

Instant Pot Chop Suey

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This dump-and-go version of a family favorite that requires very little prep time.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4
  • Category: Main Course

Ingredients

  • 1 lb stew meat
  • 1/2 small onion (chopped)
  • 3 stalks celery (chopped)
  • 14 oz Can of stir fry vegetables (drained)
  • 14 oz Can of bean sprouts (drained)
  • 1 cup water
  • 3 tbsp soy sauce
  • cornstarch (for thickening)

Instructions

  1. Place all ingredients, except cornstarch into your Instant Pot
  2. Set on high setting and set timer for 35 minutes.
  3. Once the chop suey is done cooking, allow it to depressurize for at least 10 minutes.
  4. Mix a tablespoon or two with some cool water to form a slurry.
  5. Mix into the chop suey and allow it to thicken for 5 minutes.
  6. Serve over rice with soy sauce and chow mein noodles!

Notes

There are fewer stores that carry the cans of stir fry vegetables now. if you can’t find them, you can substitute…

1 additional 14 oz can of bean sprouts

1 small can of water chestnuts

1 small can of bamboo shoots (opt)

1/2 cup red bell pepper, diced

This adaptation worked well for me.

  • Email a link to a friend (Opens in new window) Email
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
instant pot chop suey

Post navigation

Previous: Foods That Benefit the Neurodivergent Body In Menopause
Next: 15 Big Signs You Might Be AuDHD (Autism + ADHD)

Related Posts

Slow Cooker Southwestern Chicken Soup blog post title with photo of a bowl of the soup next to a salad on a wooden table top

Slow Cooker Southwestern Chicken Soup

October 18, 2026October 12, 2026 kathyseppamaki
Slow-Cooker White Chicken Chili blog post title with picture of a square bowl of while chicken chili and a salad on a wooden table

Slow-Cooker White Chicken Chili

February 24, 2026October 14, 2026 kathyseppamaki
Slow Cooker Chicken Parmesan blog post title with picture of a plate of chicken parmesan sitting in a dark gray dish

Slow Cooker Chicken Parmesan

February 8, 2026October 14, 2026 kathyseppamaki

One thought on “Instant Pot Chop Suey”

  1. Love Drama says:
    November 15, 2025 at 4:08 am

    I like how this Instant Pot Chop Suey recipe simplifies a classic dish without sacrificing flavor. It’s perfect for busy weeknights when you want something quick and tasty.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
The Best Tea for LaryngitisThe Best Tea for LaryngitisFebruary 12, 2025kathyseppamaki
Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.