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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Instant Pot Hard-Boiled Eggs blog post title with picture of hard-boiled eggs that have been cut in half. The eggs are displayed on a wooden cutting board with brown eggs in the background

Instant Pot Hard-Boiled Eggs

kathyseppamakiJanuary 4, 2026January 11, 2026

I know it’s a simple recipe, but one of the first things I ever made in my Instant Pot was hard-boiled eggs. And honestly? It just made me happy. I’m especially grateful they came out with the 3-quart size. Finally, an electric pressure cooker that actually fits a one- or two-person household. I noticed how many of my single friends default to eating out constantly. But since becoming single, I didn’t want that to become my life.

So many people feel like cooking for one isn’t “worth the effort,” and they end up relying on convenience meals. I’ve done it myself during burnout seasons. But those foods are usually loaded with additives and preservatives I’d really rather not put into my body…especially at midlife when hormones are already having their own little party. I don’t need mystery chemicals joining the chaos.

That’s why I’ve fallen in love with these smaller kitchen appliances. They make feeding myself feel doable, even on low-spoon days. And they remind me that I deserve real, nourishing food, even if I’m the only one at the table.

The 3-quart Instant Pot Mini has become my little kitchen companion. It lets me make just enough food without drowning in leftovers or feeling tempted to grab takeout… again.

Learning from the Instant Pot community

I’m in a handful of Instant Pot Facebook groups, and one of the most enthusiastic conversations I’ve ever seen was about, of all things, hard-boiled eggs. I make deviled eggs for family gatherings, and peeling them has always been a nightmare. Nothing kills the vibe faster than mangled eggs.

But everyone online kept raving about how easy Instant Pot eggs are to peel. So, of course, my curiosity kicked in. The most recommended method was the “5-5-5.”
That’s:

  • 5 minutes cooking

  • 5 minutes natural release

  • 5 minutes in an ice bath

Simple enough. And while everyone seems to have their own spin on Instant Pot eggs, this method kept popping up, so I gave it a try.

Success!

And wow… it worked beautifully.

The process is ridiculously easy, which is perfect for my neurodivergent brain. The Instant Pot beeps when it’s done, so no more forgetting eggs on the stove and discovering them only when the smell gives them away (ask me how I know).

The eggs came out perfectly cooked, and the shells practically slid right off. Pure magic.

Now I always use this method. Especially for my favorite egg salad recipe. It’s become one of those tiny midlife rituals that makes my kitchen feel peaceful, manageable, and genuinely supportive of the life I’m building for myself.

Instant Pot Hard-Boiled Eggs blog post title with picture of hard-boiled eggs that have been cut in half. The eggs are displayed on a wooden cutting board with brown eggs in the background

Instant Pot Hard-Boiled Eggs

The easiest way I've found to make hard-boiled eggs
Print Recipe Pin Recipe
Prep Time 1 minute min
Cook Time 5 minutes mins
Pressurization, release and ice bath 15 minutes mins
Total Time 21 minutes mins
Ingredients Equipment Method

Ingredients
  

  • Eggs
  • 1 cup water

Equipment

  • 1 Instant Pot

Method
 

  1. Pour the cup of water into your Instant Pot.
  2. Add the number of eggs you want.
  3. Pressure cook on high for 5 minutes.
  4. Allow the Instant Pot to naturally release steam for 5 minutes.
  5. Quick release the remaining steam.
  6. Put eggs into ice water bath for 5 minutes.
  7. Remove from water and peel eggs.

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instant pot hard-boiled eggs

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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