There’s something about animals that just speaks to our nervous systems in a way humans often can’t. Maybe it’s their honesty. Maybe it’s the calm
Read MoreAuthor: kathyseppamaki
Why Dating Can Be Hard for Neurodivergent Women in Midlife
Dating as a neurodivergent woman in midlife is a bit like stepping into a world that insists you follow rules no one ever explained, while
Read More
Slow Cooker Chicken Parmesan
There’s something deeply comforting about a meal that doesn’t ask much of you. This slow-cooker chicken parmesan is one of those recipes. It’s the kind
Read More
The Dark Side of Social Media for People With AuDHD
Social media can feel like a miracle for AuDHD folks. It gives us language, community, validation, humor, and the relief of finally realizing we’re not
Read More
How My Life Might Have Been Different If I’d Known I Was AuDHD Sooner
It’s hard to believe that my AuDHD journey started a little over a year ago. But here we are. The past year has been filled
Read More
Slow Cooker Beef Stroganoff
I personally love using the slow cooker to make quick, neurodivergent friendly meals like this slow cooker beef stroganoff. One of the biggest benefits for
Read More