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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Main Dish

Mom’s Meatloaf

Mom’s Meatloaf

kathyseppamakiSeptember 27, 2026October 12, 2026

There are some recipes that are so comforting to me. Recipes that feel like a warm hug…or feel like home. This recipe is my Mom’s

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Homemade Chicken Salad

Homemade Chicken Salad

kathyseppamakiJuly 19, 2026October 12, 2026

It’s summertime here in South Carolina, and that means temperatures in the mid to upper 90s and lots of humidity. Now, I will be the

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Chicken Taco Bowl

Chicken Taco Bowl

kathyseppamakiMay 17, 2026October 12, 2026

I just have to be honest for a minute. There are plenty of times when I come home after working, and my energy is completely

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Taco Salad

Taco Salad

kathyseppamakiApril 9, 2026October 12, 2026

It’s spring here in South Carolina, and the temperatures are warming up pretty quickly. That means I am beginning to crave fresh fruits and vegetables

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Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

kathyseppamakiMarch 19, 2026October 14, 2026

If you’ve been around this blog for a while, you know I’m all about easy recipes. That is SO important for the neurodivergent crowd! Some

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Slow Cooker Chicken Parmesan

Slow Cooker Chicken Parmesan

kathyseppamakiFebruary 8, 2026October 14, 2026

I love simple recipes. The simpler they are…the better! This slow-cooker chicken parmesan is one of those recipes. There’s very little work involved in making

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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