As someone with AuDHD, cleaning using conventional chemical-based cleaners has always been a bit of an issue for me. I struggle with the chemical smells
Read MoreAuthor: kathyseppamaki
Chicken Taco Bowl
I just have to be honest for a minute. There are plenty of times when I come home after working, and my energy is completely
Read MoreRiding the Waves of Creativity: Understanding the AuDHD Creative Cycle
Since I discovered my own neurodivergence, I’ve also noticed that there is a strong connection between the neurodivergent brain and creativity. I’m very creative myself
Read More10 Signs You Are Giving Away Your Power
There is a lot of talk online about “taking back your power”. But what in the heck does that even mean? Your power comes from
Read MoreA Neurodivergent Woman’s Guide to Romanticizing Ordinary Life
I have been seeing this trend online recently about “romanticizing your life.” But what does that even mean? Apparently, it is about finding little bits
Read MoreMacaroni and Cheese for One
There are some recipes that I love, but I don’t often eat them because it’s just me eating them. Homemade macaroni and cheese is one
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