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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: How to Create a Neurodivergent-Friendly Wardrobe

How to Create a Neurodivergent-Friendly Wardrobe

How to Create a Neurodivergent-Friendly Wardrobe

kathyseppamakiMarch 15, 2026February 17, 2026

For many neurodivergent folks, especially those navigating ADHD, sensory sensitivities, anxiety, or executive dysfunction, getting dressed can be surprisingly stressful. Clothes scratch. Tags stab. Waistbands

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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