Skip to content

Recent Posts

  • You Can Thrive With ADHD and Autism
  • 8 Ways Women Apologize Too Much
  • Simple Greek Salad
  • Why Losing Weight Feels So Much Harder When You’re Neurodivergent
  • I’m in Midlife…and I’m Finally Letting Myself Be a Little Childlike Again

Most Used Categories

  • Recipes (31)
    • Low Spoon Recipes (21)
    • Slow Cooker (9)
    • Main Dish (9)
  • Neurodivergence (46)
    • AuDHD (17)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (12)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • How to Create a Neurodivergent-Friendly Wardrobe

Tag: How to Create a Neurodivergent-Friendly Wardrobe

How to Create a Neurodivergent-Friendly Wardrobe

How to Create a Neurodivergent-Friendly Wardrobe

kathyseppamakiMarch 15, 2026February 17, 2026

For many neurodivergent folks, especially those navigating ADHD, sensory sensitivities, anxiety, or executive dysfunction, getting dressed can be surprisingly stressful. Clothes scratch. Tags stab. Waistbands

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Why People Misunderstand Those With Autism and ADHDWhy People Misunderstand Those With Autism and ADHDJuly 23, 2025kathyseppamaki
Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
The Top Neurodivergent-Friendly Cooking ToolsThe Top Neurodivergent-Friendly Cooking ToolsJuly 30, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.