Skip to content

Recent Posts

  • Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent
  • Chicken Taco Bowl
  • Riding the Waves of Creativity: Understanding the AuDHD Creative Cycle
  • 10 Signs You Are Giving Away Your Power
  • A Neurodivergent Woman’s Guide to Romanticizing Ordinary Life

Most Used Categories

  • Neurodivergence (45)
    • AuDHD (16)
  • Recipes (29)
    • Low Spoon Recipes (21)
    • Main Dish (9)
    • Slow Cooker (9)
  • My Journey (8)
  • Mindset (19)
  • Self-Care (11)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent

Tag: Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent

Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent

Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent

kathyseppamakiMay 24, 2026May 18, 2026

For many people with ADHD, autism, sensory sensitivities, and more, switching to cleaning with simple natural cleaners isn’t just an eco choice; it can actually

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Simple Egg SaladSimple Egg SaladApril 23, 2026kathyseppamaki
Auditory Processing Disorder Explained: Autism, ADHD, and Sound SensitivityAuditory Processing Disorder Explained: Autism, ADHD, and Sound SensitivityMarch 1, 2026kathyseppamaki
Macaroni and Cheese for OneMacaroni and Cheese for OneMay 3, 2026kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.