Skip to content

Recent Posts

  • Quick and Easy Vegetable Hash
  • The Benefits of Self-Diagnosing Autism
  • Chia Pudding with Summer Berries
  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July

Most Used Categories

  • My Journey (6)
  • Love (2)
  • Mindset (19)
  • Self-Love (7)
  • Energy (4)
  • Self-Care (4)
  • Stress (2)
  • AuDHD (3)
  • Main Dish (2)
  • Slow Cooker (2)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
  • My Journey
    • About Me
  • Recipes
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
  • Wellness
    • Neurodivergence
    • Energy
    • Midlife
    • Mindset
    • Self-Care
    • Self-Love
  • Spirituality
    • Deconstruction
  • Home
  • What the older generations never told us about menopause

Tag: What the older generations never told us about menopause

What the Older Generations Never Told Us About Menopause

What the Older Generations Never Told Us About Menopause

kathyseppamakiJune 29, 2025June 29, 2025

Let’s be honest: when it comes to menopause, most of us have been left in the dark. Our mothers and grandmothers may have dropped a

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Recent Posts

  • Quick and Easy Vegetable Hash
  • The Benefits of Self-Diagnosing Autism
  • Chia Pudding with Summer Berries
  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.