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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: Things That Heal Me More Than Productivity

Things That Heal Me More Than Productivity

Things That Heal Me More Than Productivity

kathyseppamakiJuly 26, 2026May 18, 2026

spent most of my life believing I was broken. Not in a dramatic way. Just in the quiet, daily way, where you look at everyone

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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