As a recovering control freak in my own life, I have had some very powerful, and sometimes painful lessons that I have had to learn
Read MoreAre You Practicing Self-Love?
If you were to ask most people, they would agree that we should all love ourselves. And yet, not only do many people not love
Read MoreIs When/Then Thinking Keeping You from Being Happy?
One of the top desires of every human being is the desire to be happy. People can spend their lives chasing happiness and often spend
Read MoreFrom Self-Loathing to Self-Love
What does a duet from a popular Broadway musical have to do with my journey from self-loathing to self-love? Watch my latest video below to
Read MoreRe-Writing Your Stories
The last few months have been an amazing time for you to do some inner work and do things like re-writing your stories. Do you
Read MoreWhy It Isn’t Always Bad to Fail
I’ve recently been made aware of a new, dirty four-letter “f” word that is plaguing our society these days. The word “fail”, is a very
Read MoreImportant Life Lessons for the New Year
As this year comes to a close, what are the life lessons you learned over the past twelve months? This year has been a big
Read MoreHow To Overcome Feeling Like You’re Not Enough
I have often experienced times in my life when I felt like I was not enough. But I’m not the only one. So many people
Read MoreWant to Be Truly Happy in Life?
What do I do on a beautiful Sunday afternoon? Clean my house while having deep thoughts. I’ve been thinking about happiness a lot lately because
Read MoreIs Social Conditioning Impacting You?
Actually, the question in the title is a loaded one, because the answer is simple for everyone. Yes, we are all impacted by social conditioning.
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