If you follow me on social media, you may have noticed that I regularly share a daily reading using oracle cards. I post it on both Instagram and TikTok and…
15 Things that Raise Your Vibration
Are you doing things that help to raise your vibration each day? If not, you should be! No one wants to feel crappy! I know I sure don’t! But that’s…
10 Signs You are Energy Sensitive
Did you know that you may be energy sensitive and not know it? Too few people acknowledge the power of energy in our lives. We are all energetic beings. Every…
Top 7 Energy Bad Habits
As an empath, you are responsible for your energy. And you are responsible for managing that energy and practicing good energy hygiene. But often there are bad energetic habits that you pick up along the way that may be draining your energy
How Breathwork Benefits Empaths
Do you practice deep breathing regularly? Navigating a chaotic world is hard enough. But when you are sensitive the way empaths are, it provides even more challenges.
Clearing Emotional Energy
As an empath, it is vitally important to be able to begin clearing emotional energy, particularly when much of that energy isn’t even yours. Empaths soak up the emotional energy…
Top Herbs for Empaths
Sometimes we need a little help! That’s why I’m sharing the top herbs for empaths. Sometimes it is challenging to be so sensitive to so much of the world around…
Top 10 Things That Stress Out Empaths
Yes, it’s true that being an empath can be a struggle. We just feel energy SO much more deeply than most of the population. They don’t get us, and so…