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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Drinks

Sparkling Lemonade

Sparkling Lemonade

kathyseppamakiJune 7, 2026June 11, 2026

I have always been hot-natured. So when the summertime rolls around, I love something cold to drink. Now, I will admit that when I was

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
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