Skip to content

Recent Posts

  • How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life
  • Why Natural Cleaning Might Be a Game-Changer If You’re Neurodivergent
  • Chicken Taco Bowl
  • Riding the Waves of Creativity: Understanding the AuDHD Creative Cycle
  • 10 Signs You Are Giving Away Your Power

Most Used Categories

  • Neurodivergence (45)
    • AuDHD (16)
  • Recipes (29)
    • Low Spoon Recipes (21)
    • Main Dish (9)
    • Slow Cooker (9)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (11)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life

Tag: How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life

How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life

How Limerence and Rejection Sensitive Dysphoria Impacted My Dating Life

kathyseppamakiMay 31, 2026May 18, 2026

For most of my teen and adult life, dating felt confusing, intense, and emotionally exhausting in ways I couldn’t fully explain. I didn’t understand why

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
Simple, Neurodivergent-Friendly Meals for Sensitive DigestionSimple, Neurodivergent-Friendly Meals for Sensitive DigestionMarch 29, 2026kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.