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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Travel

12 Reasons To Try Solo Travel

12 Reasons To Try Solo Travel

kathyseppamakiSeptember 21, 2025October 12, 2025

I have always loved to travel. And when I was younger, I wasn’t afraid to travel by myself. Of course, then when I got into

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know AboutThe Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know AboutAugust 24, 2025kathyseppamaki
The Hidden Exhaustion of Masking: Top Signs You’re Hiding Your NeurodivergenceThe Hidden Exhaustion of Masking: Top Signs You’re Hiding Your NeurodivergenceOctober 14, 2025kathyseppamaki
Chia Pudding with Summer BerriesChia Pudding with Summer BerriesJuly 3, 2025kathyseppamaki
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