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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Travel

12 Reasons To Try Solo Travel

12 Reasons To Try Solo Travel

kathyseppamakiSeptember 21, 2025March 16, 2026

I have always loved to travel. And when I was younger, I wasn’t afraid to travel by myself. Of course, then when I got into

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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