Skip to content

Recent Posts

  • The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know About
  • Lazy Chickpea Salad Wraps
  • The Power of Going Solo: Why Taking Yourself Out Can Change Everything
  • Autistic Joy and the Art of Being Fully Yourself
  • How Perimenopause and Menopause Impact ADHD and Autism

Most Used Categories

  • Neurodivergence (12)
    • AuDHD (3)
  • My Journey (6)
  • Mindset (19)
  • Self-Love (7)
  • Self-Care (5)
  • Energy (4)
  • Stress (3)
  • Menopause (3)
  • Slow Cooker (2)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
  • Women’s Issues
  • Home
  • Recipes
  • Main Dish
  • Salsa Chicken for One
Salsa Chicken Recipe Title with a picture of a plate of salsa chicken

Salsa Chicken for One

kathyseppamakiFebruary 28, 2024July 3, 2025

Notice: I’m an affiliate for Amazon as well as other companies. Any links in this article may be affiliate links. I always appreciate it if you purchase something using my affiliate links. Doing so helps me to raise a little extra money that pays for the costs of running this site. And it allows me to continue bringing you quality content, all without costing you a thing! Thanks!

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on X (Opens in new window) X
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit

I love recipes that require little prep time because they are perfect for those busy days when you have a lot to do, but still want a homemade meal. Or the days when you have little to no energy. This salsa chicken recipe is so simple, but it tastes amazing! And it’s one of the recipes I make with a super short prep time.

I enjoy Mexican food a lot. But some days I don’t want tacos, but still want something with amazing Mexican flavor. And it only has four ingredients. Did I mention how simple this recipe is? I have been making this recipe using homemade taco seasoning mix, but your favorite store-bought variety will work just as well. I usually use organic store-bought salsa for this recipe. I’m not sure how well homemade would work with it, but if you’re brave, give it a try!

I love to pair this salsa chicken with some Mexican yellow rice, refried beans, or a nice salad.

This recipe is naturally gluten-free…as long as the taco seasoning mix you use is as well. Many brands are not!

I keep this recipe in my regular meal rotation because it’s so easy and tastes so good!

And this salsa chicken is perfect paired with this Air Fryer Mexican Street Corn recipe!

Salsa Chicken Recipe Title with a picture of a plate of salsa chicken

Salsa Chicken

A delicious Mexican-inspired main dish that takes almost no time to prepare!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Servings: 1 serving
Course: Main Course
Cuisine: Mexican
Ingredients Method

Ingredients
  

  • 1 chicken breast boneless and skinless
  • taco seasoning
  • 1/2 cup salsa
  • 1/4 cup cheddar cheese shredded

Method
 

  1. Preheat the oven to 375 F
  2. Lightly grease an 8x8 baking dish
  3. Place the chicken breast in the baking dish
  4. Sprinkle the taco seasoning on both sides of the chicken breast
  5. Pour the salsa on top of chicken
  6. Bake for 30-35 minutes (to an internal temperature of at least 165 degrees F)
  7. Remove from the oven
  8. Sprinkle cheese on top of the chicken
  9. Bake for another 5 minutes, until the cheese is fully melted
  10. Remove from oven and enjoy!

  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on X (Opens in new window) X
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
salsa chicken

Post navigation

Previous: 5 Ways You Can Be More Playful As An Adult
Next: The Good, The Bad, And The Ugly Cry- Facing the Big Emotions

Related Posts

Quick and easy vegetable hash blog post title with a cast iron pan sitting on a tabletop filled with hash

Quick and Easy Vegetable Hash

July 8, 2025July 3, 2025 kathyseppamaki

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Recent Posts

  • The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know About
  • Lazy Chickpea Salad Wraps
  • The Power of Going Solo: Why Taking Yourself Out Can Change Everything
  • Autistic Joy and the Art of Being Fully Yourself
  • How Perimenopause and Menopause Impact ADHD and Autism
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.