Skip to content

Recent Posts

  • Hyperawareness-Living Life When Your Brain Notices Everything
  • The End of Daylight Saving Time May Impact You If You’re Neurodivergent
  • Slow Cooker Southwestern Chicken Soup
  • Why Do So Many Neurodivergent People Struggle With Digestive Problems?
  • When Surviving Isn’t Enough Anymore: Going From Surviving to Thriving

Most Used Categories

  • Neurodivergence (49)
    • AuDHD (18)
  • Recipes (34)
    • Low Spoon Recipes (22)
    • Main Dish (11)
    • Slow Cooker (10)
  • My Journey (9)
  • Mindset (19)
  • Self-Care (14)
  • Self-Love (9)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • The Midlife Rage No One Warned Us About

Tag: The Midlife Rage No One Warned Us About

The Midlife Rage No One Warned Us About

The Midlife Rage No One Warned Us About

kathyseppamakiFebruary 26, 2026February 22, 2026

By midlife, many women have spent decades being the peacemaker, the caretaker, the emotional manager, the one who keeps everything running smoothly. We’ve been conditioned

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
The Best Tea for LaryngitisThe Best Tea for LaryngitisFebruary 12, 2025kathyseppamaki
Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.