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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: The Midlife Rage No One Warned Us About

The Midlife Rage No One Warned Us About

The Midlife Rage No One Warned Us About

kathyseppamakiFebruary 26, 2026February 22, 2026

By midlife, many women have spent decades being the peacemaker, the caretaker, the emotional manager, the one who keeps everything running smoothly. We’ve been conditioned

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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