Skip to content

Recent Posts

  • How Animals Can Enhance the Lives of Those Who Are Neurodivergent
  • Why Dating Can Be Hard for Neurodivergent Women in Midlife
  • Slow Cooker Chicken Parmesan
  • The Dark Side of Social Media for People With AuDHD
  • How My Life Might Have Been Different If I’d Known I Was AuDHD Sooner

Most Used Categories

  • Neurodivergent Friendy Recipes (22)
    • Low Spoon Recipes (20)
    • Slow Cooker (7)
    • Main Dish (6)
  • Neurodivergence (36)
    • AuDHD (14)
  • My Journey (7)
  • Mindset (19)
  • Self-Care (9)
  • Self-Love (7)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Neurodivergent Friendly Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • My Journey
  • Page 2

Category: My Journey

Why I’m Saying “I Do” to Me!

Why I’m Saying “I Do” to Me!

kathyseppamakiFebruary 13, 2016December 5, 2025

Have you ever heard about self-marriage? This new concept is gaining ground and could be a great way for you to commit to yourself! Here

Read More

Posts pagination

Previous 1 2

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

Instant Pot Chop SueyInstant Pot Chop SueyNovember 12, 2025kathyseppamaki
Why People Misunderstand Those With Autism and ADHDWhy People Misunderstand Those With Autism and ADHDJuly 23, 2025kathyseppamaki
Simple Ways to Make Your Home More Neurodivergent-FriendlySimple Ways to Make Your Home More Neurodivergent-FriendlySeptember 14, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.