When most people think about perimenopause or menopause, the first thing that comes to mind is hot flashes. Maybe night sweats. Possibly mood swings. But
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How Perimenopause and Menopause Impact ADHD and Autism
For many women, the transition into perimenopause and menopause brings a whirlwind of physical and emotional changes. But for women who are also neurodivergent—living with
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What the Older Generations Never Told Us About Menopause
Let’s be honest: when it comes to menopause, most of us have been left in the dark. Our mothers and grandmothers may have dropped a
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10 Signs You Are Going Through a Midlife Awakening
For many women, as they hit midlife, they encounter a transformative period that is known as a midlife awakening. This time of awakening is a
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