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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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  • Slow Cooker Southwest Chicken Corn Chowder
Slow Cooker Southwest Chicken Corn Chowder blog post title with picture of a bowl of the soup and a plate of banana bread sitting on a wooden tabletop.

Slow Cooker Southwest Chicken Corn Chowder

kathyseppamakiNovember 2, 2025November 19, 2025

There’s nothing better than a warm, hearty bowl of chowder on a busy day, especially when your slow cooker does all the work! This Southwest Chicken Corn Chowder is creamy, flavorful, and just a little bit spicy, with tender chicken, sweet corn, and bold southwest seasonings. It’s the perfect comfort food with a kick, and it comes together with minimal prep, just toss everything in, let it simmer, and enjoy a cozy, satisfying meal that tastes like it took all day to make.

This is one of my favorite slow cooker recipes! I love to pair it with some homemade banana or apple cinnamon bread for such a tasty meal!

Because of the long cook time, you can use frozen chicken. I have also substituted leftover deli rotisserie chicken in this recipe, and it worked well! To make this even easier, you can use pre-cut onions and bell peppers. I always use jarred minced garlic in my recipes. Anything I can do to make things easier on those days when energy isn’t so high.

If you’re into spicy, you can always add some cayenne pepper for some additional heat.

This southwest chicken corn chowder recipe is naturally gluten-free. If you need to make it grain-free, keep the corn out, and voila, it’s grain-free too!

Slow Cooker Southwest Chicken Corn Chowder

Quick and simple soup recipe that is perfect anytime.
Print Recipe
Prep Time 10 minutes mins
Cook Time 7 hours hrs
Total Time 7 hours hrs 10 minutes mins
Servings: 2 people
Course: Soup
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 lb boneless and skinless chicken breast or thighs
  • 1/2 cup onion chopped
  • 1/4 cup bell pepper chopped
  • 1/2 cup frozen corn
  • 2 cloves garlic minced
  • 1 1/2 cups salsa
  • 3/4 cup chicken broth
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 cup cream or milk substitute of your choice

Equipment

  • 1 Slow cooker

Method
 

  1. Add all ingredients into your slow cooker, except the cream.
  2. Cook on low for 6-7 hours
  3. Mix in the cream.

Notes

Top this with some shredded cheese, sour cream, and chopped green onion to make it even more special!
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Slow Cooker Southwest Chicken Corn Chowder

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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