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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: You Have Executive Dysfunction

You’re Not Lazy, You Have Executive Dysfunction

You’re Not Lazy, You Have Executive Dysfunction

kathyseppamakiOctober 26, 2025October 19, 2025

Have you ever looked around at the dishes piling up, the laundry still sitting in the dryer, or the unfinished projects that once sparked your

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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