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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Slow Cooker

Slow Cooker Chicken and Potato Soup

Slow Cooker Chicken and Potato Soup

kathyseppamakiDecember 8, 2024July 3, 2025

I don’t know about you, but I am a very seasonal eater. During the warmer months of the year, I love to eat foods that

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Slow Cooker Mushroom Chicken

Slow Cooker Mushroom Chicken

kathyseppamakiFebruary 1, 2024January 31, 2024

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know About
  • Lazy Chickpea Salad Wraps
  • The Power of Going Solo: Why Taking Yourself Out Can Change Everything
  • Autistic Joy and the Art of Being Fully Yourself
  • How Perimenopause and Menopause Impact ADHD and Autism
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