Skip to content

Recent Posts

  • Slow Cooker Beef and Butternut Squash Stew
  • AuDHD and the Holidays: Why They Can Be So Hard, And How to Navigate Them Gently
  • What To Do When Your Sensory Sensitivities Are Triggered
  • Self-Care for the AuDHD Soul
  • Slow-Cooker Turkey Breast

Most Used Categories

  • Neurodivergence (23)
    • AuDHD (8)
  • Neurodivergent Friendy Recipes (14)
    • Low Spoon Recipes (12)
    • Slow Cooker (5)
  • My Journey (6)
  • Mindset (19)
  • Self-Love (7)
  • Self-Care (6)
  • Stress (4)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Neurodivergent Friendly Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Neurodivergent Friendy Recipes
  • Slow Cooker

Category: Slow Cooker

Slow Cooker Beef and Butternut Squash Stew

Slow Cooker Beef and Butternut Squash Stew

kathyseppamakiDecember 3, 2025December 3, 2025

I always feel better when I eat home-cooked meals and don’t rely on fast food or highly processed convenience foods. But sometimes my lack of

Read More
Slow-Cooker Turkey Breast

Slow-Cooker Turkey Breast

kathyseppamakiNovember 23, 2025November 19, 2025

The holiday season is a crazy time of year. All of the parties and events and all the shopping and planning can leave you energetically

Read More
Slow Cooker Southwest Chicken Corn Chowder

Slow Cooker Southwest Chicken Corn Chowder

kathyseppamakiNovember 2, 2025November 19, 2025

There’s nothing better than a warm, hearty bowl of chowder on a busy day, especially when your slow cooker does all the work! This Southwest

Read More
Slow Cooker Chicken and Potato Soup

Slow Cooker Chicken and Potato Soup

kathyseppamakiDecember 8, 2024November 19, 2025

I don’t know about you, but I am a very seasonal eater. During the warmer months of the year, I love to eat foods that

Read More
Slow Cooker Mushroom Chicken

Slow Cooker Mushroom Chicken

kathyseppamakiFebruary 1, 2024November 19, 2025

I love simple recipes that don’t require a lot of prep time. And I have created a bunch of recipes that are perfect for the

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
The Top Neurodivergent-Friendly Cooking ToolsThe Top Neurodivergent-Friendly Cooking ToolsJuly 30, 2025kathyseppamaki
The Best Tea for LaryngitisThe Best Tea for LaryngitisFebruary 12, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.