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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: Understanding Ableism and Its Impact on Neurodivergent People

Understanding Ableism and Its Impact on Neurodivergent People

Understanding Ableism and Its Impact on Neurodivergent People

kathyseppamakiJuly 27, 2025March 16, 2026

In recent years, more people have begun to recognize the importance of inclusivity, especially when it comes to disability and neurodivergence. One term that often

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself. My blog is about finding yourself, choosing joy, and living authentically.

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