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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: empath relationship struggles

Struggles Empaths Face In Relationships

Struggles Empaths Face In Relationships

kathyseppamakiJune 16, 2023December 13, 2025

Empaths, individuals who possess a heightened ability to perceive and absorb the emotions of those around them, often find themselves facing unique challenges in relationships.

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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