Skip to content

Recent Posts

  • How Sensory Issues Can Affect Sex and Intimacy
  • Why the Walk for Peace is Touching America’s Heart
  • How Sugar Impacts Those With AuDHD, And What You Can Choose Instead
  • Instant Pot Hard-Boiled Eggs
  • 12 AuDHD-Friendly Ways to Make The New Year Your Best Year Yet

Most Used Categories

  • Neurodivergent Friendy Recipes (18)
    • Low Spoon Recipes (16)
    • Slow Cooker (5)
  • Neurodivergence (31)
    • AuDHD (11)
  • My Journey (6)
  • Mindset (19)
  • Self-Care (8)
  • Self-Love (7)
  • Energy (5)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
    • My Playlist
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Neurodivergent Friendly Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Instant Pot
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
    • Women’s Issues
  • Home
  • Wellness
  • Sensuality and Sexuality

Category: Sensuality and Sexuality

How Sensory Issues Can Affect Sex and Intimacy

How Sensory Issues Can Affect Sex and Intimacy

kathyseppamakiJanuary 11, 2026December 24, 2025

Sexuality is one of those areas that few people talk about openly, yet it’s such a core part of who we are as human beings.

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

Sign up for my newsletter below!

The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
Why the Walk for Peace is Touching America’s HeartWhy the Walk for Peace is Touching America’s HeartJanuary 10, 2026kathyseppamaki
Best Herbs to Support Your Nervous SystemBest Herbs to Support Your Nervous SystemApril 27, 2025kathyseppamaki
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.