There’s something nobody tells you about growing up…at some point, you stop blowing bubbles. You stop picking up cool-looking rocks. You stop making silly sound
Read MoreCategory: Self-Care
A Neurodivergent Woman’s Guide to Romanticizing Ordinary Life
I have been seeing this trend online recently about “romanticizing your life.” But what does that even mean? Apparently, it is about finding little bits
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Finding Your Joy When the World Feels Heavy
I find that the world is a pretty challenging place, especially now. And that has me questioning how I can find your joy in my
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The Dark Side of Social Media for People With AuDHD
Social media can feel like a miracle for AuDHD folks. It gives us language, community, validation, humor, and the relief of finally realizing we’re not
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Why People with AuDHD Should Skip New Years Resolutions
Every December, we’re bombarded with the same pressure: New Year, New You! Set resolutions. Get disciplined. Become a whole new person overnight. But if you’re
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How to Learn to Relax When You’re AuDHD
If you live with AuDHD, you’ve probably spent most of your life hearing some version of “you just need to relax.” As if your nervous
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