I spent most of my life believing I was broken. Not in a dramatic way. Just in the quiet, daily way, where you look at
Read MoreCategory: Self-Care
I’m in Midlife…and I’m Finally Letting Myself Be a Little Childlike Again
There’s something nobody tells you about growing up…at some point, you stop blowing bubbles. You stop picking up cool-looking rocks. You stop making silly sound
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A Neurodivergent Woman’s Guide to Romanticizing Ordinary Life
I have been seeing this trend online recently about “romanticizing your life.” But what does that even mean? Apparently, it is about finding little bits
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Finding Your Joy When the World Feels Heavy
I find that the world is a pretty challenging place, especially now. And that has me questioning how I can find your joy in my
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The Dark Side of Social Media for People With AuDHD
Social media can feel like a miracle for AuDHD folks. It gives us language, community, validation, humor, and the relief of finally realizing we’re not
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Why People with AuDHD Should Skip New Years Resolutions
Every December, we’re bombarded with the same pressure: New Year, New You! Set resolutions. Get disciplined. Become a whole new person overnight. But if you’re
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