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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: Why People Misunderstand Those With Autism and ADHD

Why People Misunderstand Those With Autism and ADHD

Why People Misunderstand Those With Autism and ADHD

kathyseppamakiJuly 17, 2025July 2, 2025

Do you have autism or ADHD and feel like people constantly misunderstand you?  You’re not alone! I spent my life feeling misunderstood by people. People

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • The Hidden Exhaustion of Masking: Top Signs You’re Hiding Your Neurodivergence
  • Creating Meaningful Memories Before Losing a Parent
  • Top Signs You Are a High-Masking Woman
  • 12 Reasons To Try Solo Travel
  • Simple Ways to Make Your Home More Neurodivergent-Friendly
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