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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: Why People Misunderstand Those With Autism and ADHD

Why People Misunderstand Those With Autism and ADHD

Why People Misunderstand Those With Autism and ADHD

kathyseppamakiJuly 23, 2025November 15, 2025

Do you have autism or ADHD and feel like people constantly misunderstand you?  You’re not alone! I spent my life feeling misunderstood by people. People

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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Best Herbs to Support Your Nervous SystemBest Herbs to Support Your Nervous SystemApril 27, 2025kathyseppamaki
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