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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: autistic joy

Autistic Joy and the Art of Being Fully Yourself

Autistic Joy and the Art of Being Fully Yourself

kathyseppamakiAugust 13, 2025March 16, 2026

As I’ve been working to unmask and connect even more fully with who I truly am, I have been uncovering something unexpected. There is a

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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