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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: 10 Signs You Are Giving Away Your Power

10 Signs You Are Giving Away Your Power

10 Signs You Are Giving Away Your Power

kathyseppamakiMay 10, 2026April 11, 2026

Your personal power is your ability to make choices, set limits, and live life on your own terms. But sometimes, without even knowing it, we

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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