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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: 10-Minute Vegetable Beef Soup

10-Minute Vegetable Beef Soup

10-Minute Vegetable Beef Soup

kathyseppamakiSeptember 7, 2025August 15, 2025

There’s something magical about a bowl of hot soup. Especially when it comes together in minutes on a day when your energy is running low.

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • 10-Minute Vegetable Beef Soup
  • The Pros and Cons of Using a Weighted Blanket
  • The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know About
  • Lazy Chickpea Salad Wraps
  • The Power of Going Solo: Why Taking Yourself Out Can Change Everything
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