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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Lunch

Lazy Chickpea Salad Wraps

Lazy Chickpea Salad Wraps

kathyseppamakiAugust 17, 2025August 15, 2025

Some days, lunch feels like one more impossible task on a never-ending to-do list. Especially when my energy is low and I’m struggling with a

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • The Lesser-Known Symptoms of Perimenopause and Menopause Every Woman Should Know About
  • Lazy Chickpea Salad Wraps
  • The Power of Going Solo: Why Taking Yourself Out Can Change Everything
  • Autistic Joy and the Art of Being Fully Yourself
  • How Perimenopause and Menopause Impact ADHD and Autism
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