Skip to content

Recent Posts

  • The Hidden Exhaustion of Masking: Top Signs You’re Hiding Your Neurodivergence
  • Creating Meaningful Memories Before Losing a Parent
  • Top Signs You Are a High-Masking Woman
  • 12 Reasons To Try Solo Travel
  • Simple Ways to Make Your Home More Neurodivergent-Friendly

Most Used Categories

  • Neurodivergence (16)
    • AuDHD (4)
  • My Journey (6)
  • Mindset (19)
  • Self-Love (7)
  • Self-Care (5)
  • Energy (4)
  • Stress (3)
  • Menopause (3)
  • Breakfast (2)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
    • Herbs
    • Kitchen
  • Midlife
    • Menopause
  • My Journey
    • About Me
  • Neurodivergence
    • AuDHD
    • Neurodivergent Tools
    • Sensory sensitivities
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Lunch
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
    • Soups and Stews
  • Wellness
    • Energy
    • Health
    • Mindset
    • Self-Care
    • Self-Love
    • Sensuality and Sexuality
    • Stress
  • Women’s Issues
  • Home
  • Recipes
  • Breakfast

Category: Breakfast

Quick and Easy Vegetable Hash

Quick and Easy Vegetable Hash

kathyseppamakiJuly 8, 2025July 3, 2025

When your energy is running low but your body still needs something warm and nourishing, this quick and easy vegetable hash is the perfect solution.

Read More
Chia Pudding with Summer Berries

Chia Pudding with Summer Berries

kathyseppamakiJuly 3, 2025July 3, 2025

Some days, even thinking about cooking feels like too much. The thought of standing at the stove or chopping a bunch of ingredients can be

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Recent Posts

  • The Hidden Exhaustion of Masking: Top Signs You’re Hiding Your Neurodivergence
  • Creating Meaningful Memories Before Losing a Parent
  • Top Signs You Are a High-Masking Woman
  • 12 Reasons To Try Solo Travel
  • Simple Ways to Make Your Home More Neurodivergent-Friendly
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.