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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Beverages

The Best Tea for Laryngitis

The Best Tea for Laryngitis

kathyseppamakiFebruary 12, 2025November 15, 2025

It is never fun to have laryngitis! Losing your voice and facing trouble speaking can be frustrating and inconvenient especially if you rely on your

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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Why the Walk for Peace is Touching America’s HeartWhy the Walk for Peace is Touching America’s HeartJanuary 10, 2026kathyseppamaki
The AuDHD Aha Moment That Changed My LifeThe AuDHD Aha Moment That Changed My LifeMarch 26, 2025kathyseppamaki
10 Ways You Can Share Love In the World10 Ways You Can Share Love In the WorldSeptember 26, 2024kathyseppamaki
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