Energy Archives - Kathy Seppamaki

Simple Ways to Release Negative Energy as an Empath

When you are AuDHD, you are highly sensitive to the energy of the world around you. Many AuDHD people are also empaths. And when there

Do you have a happy playlist that you use to boost your energy and lift your spirit? If not, here’s why that can be a

We have all been taught that it is better to give than to receive. But both are equally important. Many, however, have spent more time

In a world filled with hustle and bustle, it’s easy to get caught up in the chaos and lose touch with our true selves. Amidst

No one wants to feel crappy! I know I sure don’t! But that’s exactly how a person feels when their energetic vibration is low. When