For many of us who discover we’re neurodivergent later in life, that moment of late diagnosis (or self-identification) can feel like a tidal wave. It’s
Read MoreAuthor: kathyseppamaki
Baked Apples
There’s something wonderfully nostalgic about the smell of baked apples wafting through the kitchen…warm, sweet, and cozy all at once. This simple recipe for Baked
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The Hidden Exhaustion of Masking: Top Signs You’re Hiding Your Neurodivergence
We learn early in life how to survive. For many neurodivergent people, those with ADHD, autism, or both, survival often looks like masking. Masking, also
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Creating Meaningful Memories Before Losing a Parent
Death is not a comfortable topic for most people. We never want to think about the death of our parents. It forces us to face
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Top Signs You Are a High-Masking Woman
For many women, especially those who are neurodivergent, masking becomes second nature. Masking means putting on a kind of “social costume” to appear more neurotypical
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12 Reasons To Try Solo Travel
I have always loved to travel. And when I was younger, I wasn’t afraid to travel by myself. Of course, then when I got into
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