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Hi, I'm Kathy!

I discovered I'm autistic and ADHD (AuDHD) in midlife-right in the thick of menopause and a full-on identity unraveling. Now, I'm on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife and finally coming home to myself.

Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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Home
Life and Home
- Food
- Herbs
- Kitchen
Midlife
- Menopause
My Journey
- About Me
- My Playlist
Neurodivergence
Recipes
- Beverages
- Breakfast
- Dessert
- Instant Pot
- Lunch
- Main Dish
- Salads
- Side Dish
- Slow Cooker
- Soups and Stews

Search for: