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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: 10 signs you aren’t allowing yourself to receive

10 Signs You Aren’t Allowing Yourself to Receive

10 Signs You Aren’t Allowing Yourself to Receive

kathyseppamakiAugust 11, 2023January 3, 2024

We have all been taught that it is better to give than to receive. But both are equally important. Many, however, have spent more time

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • AuDHD-Friendly Meditation Alternatives
  • Best Herbs to Support Your Nervous System
  • The AuDHD Aha Moment That Changed My Life
  • The Best Tea for Laryngitis
  • Stop Giving a Crap What Other People Think!
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