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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Month: November 2019

How To Overcome Feeling Like You’re Not Enough

How To Overcome Feeling Like You’re Not Enough

kathyseppamakiNovember 21, 2019December 25, 2023

I have often experienced times in my life when I felt like I was not enough. But I’m not the only one. So many people

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Welcome to Kathy Seppamaki- Finding Myself At Midlife!

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