Skip to content

Recent Posts

  • Quick and Easy Vegetable Hash
  • The Benefits of Self-Diagnosing Autism
  • Chia Pudding with Summer Berries
  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July

Most Used Categories

  • My Journey (6)
  • Love (2)
  • Mindset (19)
  • Self-Love (7)
  • Energy (4)
  • Self-Care (4)
  • Stress (2)
  • AuDHD (3)
  • Main Dish (2)
  • Slow Cooker (2)
Skip to content
Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

  • Home
  • Life and Home
    • Food
  • My Journey
    • About Me
  • Recipes
    • Main Dish
    • Salads
    • Side Dish
    • Slow Cooker
  • Wellness
    • Neurodivergence
    • Energy
    • Midlife
    • Mindset
    • Self-Care
    • Self-Love
  • Spirituality
    • Deconstruction
  • Home
  • 2019
  • November

Month: November 2019

How To Overcome Feeling Like You’re Not Enough

How To Overcome Feeling Like You’re Not Enough

kathyseppamakiNovember 21, 2019December 25, 2023

I have often experienced times in my life when I felt like I was not enough. But I’m not the only one. So many people

Read More

Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Recent Posts

  • Quick and Easy Vegetable Hash
  • The Benefits of Self-Diagnosing Autism
  • Chia Pudding with Summer Berries
  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July
Copyright All Rights Reserved | Theme: BlockWP by Candid Themes.